Daily Yoga for a Happy and Healthy Cat
Shri Swami Sattvapurrrrrananda
Photography by Julianne Victoria
Through the Peacock’s Eyes Press, 2013
A picture book that shows various yoga positions for cats.
Shri Swami Sattvapurrrrrananda demonstrates through photographs different cat yoga poses.
- Asana – I like all these poses, particularly the Sphinx and the Advasana. I do need to work on my corpse poses – I just can’t seem to get relaxed enough to full let go.
- Pranayama – I like the breathing exercises the Yogicat has shown me. The one I need to work on is the Seektari. Maybe I am too wound up!
I enjoyed this book a lot – so much that I feel the need to go practice the poses! Now if I can just find my mouse props that BobbieSue made off with and kick Toby off the blanket, I will soon be in feline bliss meditating and chanting ‘Me-om’.
Please go to Swami Zoe’s blog for more information here.
Rating: 5 out of 5 paws for feline bliss and harmony with the universe.