Daily Yoga For a Happy and Healthy Cat

Daily Yoga for a Happy and Healthy Cat

Shri Swami Sattvapurrrrrananda

Photography by Julianne Victoria

Through the Peacock’s Eyes Press, 2013

A picture book that shows various yoga positions for cats.

 Shri Swami Sattvapurrrrrananda demonstrates through  photographs different cat yoga poses.

• Asana –  I like all these poses, particularly  the Sphinx and the Advasana. I do need to work on my corpse poses – I just can’t seem to get relaxed enough to full let go.
• Pranayama – I like the breathing exercises the Yogicat has shown me. The one I need to work on is the Seektari. Maybe I am too wound up!

I enjoyed this book a lot – so much that I feel the need to go practice the poses! Now if I can just find my mouse props that BobbieSue made off with and kick Toby off the blanket, I will soon be in feline bliss meditating and chanting ‘Me-om’.

 Please go to Swami Zoe’s blog for more information here.

 Rating: 5 out of 5 paws for feline bliss and harmony with the universe.

Reviewer; Simon

Advertisements